
Hey love,
I can still remember the moment so clearly.
I was sitting alone in my apartment after I had moved to Miami.
I was broke.
My business was failing.
There was no income coming in.
And I felt like a complete failure.
I remember sitting there with this overwhelming sense of loneliness. Like I was trying to do life all by myself. Like no matter how hard I tried, nothing ever worked. There was no one to bounce ideas off of. No safety net. No one to fall back on.
And in that moment, I said to myself:
No one is coming to save you.
And I won’t lie to you…that realization hurt.
It hurt to feel like I had no backup.
It hurt to feel like I was on my own.
It hurt to believe that survival was my responsibility alone.
But with time, reflection, and healing… I see something different now.
The Belief I Was Carrying My Whole Life
My entire life had been built on one belief:
I have to do everything alone.
I can’t ask for help.
I can’t need too much.
And that belief kept me in survival.
Because when you believe you’re alone, your nervous system never gets to rest.
You’re always bracing.
Always pushing.
Always preparing for the fall.
But here’s the question I wish I had asked myself sooner:
👉🏽 Is that actually true?
The Truth I See Now
What I know now is this:
I was never truly alone.
I had people who loved me.
People who would have listened…even if they couldn’t fix anything.
People who were quietly rooting for me, even from afar.
And I also know this about myself now:
Wherever I go, I build community.
I create connection.
I find my people.
Even in moments when I’m physically alone, I am never unsupported.
So maybe the real question isn’t “Am I alone?”
Maybe the question is:
👉🏽 Am I continuing to repeat the belief that keeps me feeling alone.
Why I’m Sharing This With You Today
I’m telling you this because I don’t ever want you to feel like you have to do reinvention alone.
And I know there are women reading this right now who feel exactly how I felt in that apartment.
Isolated.
Overwhelmed.
Trying to figure everything out by themselves.
If that’s you, I want you to know…there is another way.
You’re Invited: Reinvention Circle (Tonight)
Tonight, I’m holding a Reinvention Circle hosted by The Courage Crew:
Why Reinvention Hasn’t Worked for You
This isn’t a presentation.
It’s a circle.
A space to talk about what’s actually holding you back.
A space to be seen.
A space to be supported while you’re becoming.
If you’re craving connection, reflection, and honest conversation about how to reinvent your life…this space is for you.
Even if all you do is listen… you belong in the room.
And if nothing else, let this email be a reminder:
You don’t have to do life alone anymore.
I can’t wait to be in the room with you.
With love,
Dr. Jasmine The Queen of Reinvention
Founder of The Courage Crew | Spiritual Neuroscientist

